Marta helps clients across
the world release unprocessed emotions, soften trauma stored in the body, and create space for deep inner transformation.
Marta helps clients across
the world release unprocessed emotions, soften trauma stored in the body, and create space for deep inner transformation.
My Journey
Marta is a trauma-informed Breathwork Facilitator guiding people back to themselves through emotional release, inner safety, and deep nervous system healing. Her work is rooted in lived experience walking through depression, heartbreak, and the exhaustion of an autoimmune condition, and rising through it with strength, clarity, and purpose. She understands what it feels like to be disconnected from your body… and what it feels like to finally come home.
As a bilingual facilitator, Marta offers sessions in English and Polish, creating a supportive, accessible experience for clients from diverse backgrounds and cultures. Her presence is grounding, intuitive, and compassionate – an invitation to explore your inner world with safety and trust.
Today, Marta holds space for clients around the world. She travels nationally and internationally to guide private sessions, workshops, corporate events, and retreats. Whether in Washington, DC, Europe, South America, or online, her intention is always the same: to help you breathe deeper, release trauma, and return to the version of yourself that feels alive.
Today, Marta holds space for clients around the world. She travels nationally and internationally to guide private sessions, workshops, corporate events, and retreats. Whether in Washington, DC, Europe, South America, or online, her intention is always the same: to help you breathe deeper, release trauma, and return to the version of yourself that feels alive.
My Journey to Success:
Discovering the Secrets Along the Way
Dive into the story of my life, where I share the ups and downs that led to success.
Learn about the simple yet powerful secrets that helped me overcome challenges
and achieve my goals.
I
I grew up in Poland, where early challenges shaped me resilience, independence, and passion for helping others. Even while building a traditional life, I felt a deeper calling – a desire for purpose, healing, and connection that went beyond what I knew at the time.
II
At only 20, I lost my father under tragic circumstances and I became severely depressed and lost almost 35 pounds. At this point, I decided to make a significant change in my life. In pursuit of new opportunities, a chance to explore different cultures, and discover my true self, I made the bold decision to move to the United States at the age of 25.
III
In 2016, I received a life-altering diagnosis of precancer, followed by another blow in 2018 when I was diagnosed with Hashimoto’s disease. These health challenges took a heavy toll on both my physical and mental well-being. I found myself trapped in a cycle of unprocessed emotions and a constant sense of insecurity.
IV
In the midst of one of my darkest seasons – a time of emotional exhaustion, stress, and feeling completely disconnected, I discovered breathwork. This practice became a breakthrough.
A reset. A return to myself. Through the breath, I learned to release years of stored emotions, regulate my nervous system, and reconnect with my wisdom I had silenced for so long. Breathwork didn’t just help me heal; it brought me back to myself.
V
Transformed by my own healing, I became certified in trauma-informed breathwork. I now guide clients through emotional release, somatic healing, nervous system regulation, and deep self-awareness. My style is gentle yet powerful. Safe yet transformative. Grounded yet deeply intuitive.I hold space for people to unravel, breathe, process, and rise into a new version of themselves.
VI
Today, I dedicate my work to helping others reconnect with their breath, their body, and their truth. I believe that healing happens when we give ourselves permission to feel, release, and begin again.
No matter where you are, you can begin your journey home.
My mission is simple:
To help people feel lighter, calmer,
and deeply, deeply alive.
My Journey to Success:
Discovering the Secrets Along the Way
Dive into the story of my life, where I share the ups and downs that led to success.
Learn about the simple yet powerful secrets that helped me overcome challenges
and achieve my goals.
I
I grew up in Poland, where early challenges shaped me resilience, independence, and passion for helping others. Even while building a traditional life, I felt a deeper calling – a desire for purpose, healing, and connection that went beyond what I knew at the time.
II
At only 20, I lost my father under tragic circumstances and I became severely depressed and lost almost 35 pounds. At this point, I decided to make a significant change in my life. In pursuit of new opportunities, a chance to explore different cultures, and discover my true self, I made the bold decision to move to the United States at the age of 25.
In pursuit of new opportunities, a chance to explore different cultures, and discover my true self, I made the bold decision to move to the United States at the age of 25.
III
In 2016, I received a life-altering diagnosis of precancer, followed by another blow in 2018 when I was diagnosed with Hashimoto’s disease. These health challenges took a heavy toll on both my physical and mental well-being. I found myself trapped in a cycle of unprocessed emotions and a constant sense of insecurity.
IV
In the midst of one of my darkest seasons – a time of emotional exhaustion, stress, and feeling completely disconnected, I discovered breathwork. This practice became a breakthrough.
A reset. A return to myself. Through the breath, I learned to release years of stored emotions, regulate my nervous system, and reconnect with my wisdom I had silenced for so long. Breathwork didn’t just help me heal; it brought me back to myself.
V
Transformed by my own healing, I became certified in trauma-informed breathwork. I now guide clients through emotional release, somatic healing, nervous system regulation, and deep self-awareness. My style is gentle yet powerful. Safe yet transformative. Grounded yet deeply intuitive.I hold space for people to unravel, breathe, process, and rise into a new version of themselves.
VI
Today, I dedicate my work to helping others reconnect with their breath, their body, and their truth. I believe that healing happens when we give ourselves permission to feel, release, and begin again.
No matter where you are, you can begin your journey home.
My mission is simple:
To help people feel lighter, calmer,
and deeply, deeply alive.
My Journey to Success:
Discovering the Secrets Along the Way
Dive into the story of my life, where I share the ups and downs that led to success.
Learn about the simple yet powerful secrets that helped me overcome challenges
and achieve my goals.
I
I grew up in Poland, where challenging circumstances at home taught me to be independent and inspired a natural passion for helping others. As a young adult, I felt directionless and even earning a master’s degree in business management still left me feeling uncertain about my career and personal life.
II
At only 20, I lost my father under tragic circumstances and I became severely depressed and lost almost 35 pounds. At this point, I decided to make a significant change in my life. In pursuit of new opportunities, a chance to explore different cultures, and discover my true self, I made the bold decision to move to the United States at the age of 25.
III
In 2016, I received a life-altering diagnosis of precancer, followed by another blow in 2018 when I was diagnosed with Hashimoto’s disease. These health challenges took a heavy toll on both my physical and mental well-being. I found myself trapped in a cycle of unprocessed emotions and a constant sense of insecurity.
IV
During this tumultuous period, I also went through a painful breakup which triggered another episode of severe depression. It was a truly dark and challenging time in my life as I battled extreme depression, anxiety, and even struggled to find peace within myself.
V
But within this darkness, I discovered an unwavering determination and resilience. I knew I had to make a change, not just for myself, but to pave the way for a better and brighter future. I embarked on a healing journey that encompassed therapy, meditation, medication, exercise, and dietary adjustments. It was during this transformative period that I stumbled upon Breathwork and Health Coaching. These practices fundamentally changed me. Breathwork became a powerful tool in helping me confront my trauma, reconnect with my mind, body, and soul, and effectively manage the stress and anxiety that had plagued me for so long. Perhaps, it also played a significant role in keeping my Hashimoto’s disease in remission.
VI
Today, I am on a mission to share the incredible potential of breath and holistic health with as many women as possible. I believe that the power of our breath can unlock a path to healing and well-being. Through my journey, I’ve learned that even in the darkest moments, there’s a chance for transformation and a brighter, happier, and healthier life.
